Tuesday, January 14, 2014

The heartbreak diet works wonders! Newly-divorced Kym Marsh displays her svelte bikini body in a cherry print two-piece

Look at what you're missing, Jamie: It would seem the heartbreak diet has been working wonders for Kym Marsh if her appearance on the beach in Tenerife last week is anything to go by
Feeling fruity! The 37-year-old actress displayed her washboard abs and toned, tanned limbs in a skimpy halterneck two-piece as she hit the sand in the Canary Islands
Me and my girls: Kym was joined by her two daughters, Emily, 16, and Polly, two, as she soaked up the winter sun

Beach babe: Featuring a fun cherry-print and a pretty bow detail in the middle, Kym's cute bikini ensured her collection of body art was on full display 
Girls' holiday: The Coronation Street star's red and white frill-detail bikini ensured all eyes were well and truly on her impressive physique
Giggling happily as she and Polly built a city of sand creations, Kym later guided her youngest daughter up the beach to the shore as they cooled off with a dip in the ocean. 
Jumping for joy: Kym is now officially single after she was granted a divorce from actor Jamie Lomas on Friday morning


Dressed to impress: Wearing her raven locks swept back off her back into a scruffy up-do, the mother-of-three completed her beach look by perching a pair of dark shades on her head 
Disciplined: Kym's svelte appearance on the beach comes amid claims that she's throwing herself into a diet and exercise plan in the wake of her split from Jamie
Sensibly sheltering herself from the piercing winter sun on the Canary Islands, teenager Emily threw a bright green American football top over her bikini, while wearing her long strawberry blonde locks tumbling in loose waves around her shoulders. 
Meanwhile, little Polly looked cute as a button in an oversized red T-shirt and a bright pink Minnie Mouse baseball cap. 
Kym's svelte appearance on the beach comes amid claims that she's throwing herself into a diet and exercise plan in the wake of her split from Jamie.
Single and ready to mingle: Kym has been avoiding heavy carbs and sticking mainly to lean proteins with fish and veg in the run-up to her holiday
Mummy's little angel: The soap star seemed in high spirits as she soaked up a spot of winter sun with her girls
A source told Closer magazine: 'Kym has had a horrendous few months. She's been broken-hearted, but exercise has helped take her ind off things and stop her feeling so hurt. She says it's tough to look so toned after having three kids, so she's really proud of her taut stomach now.
'She feels like a completely different woman. For the past month, she's been careful about what she eats and has avoided heavy carbs - sticking mainly to lean proteins with fish and veg. She still allows herself treats - if she wants cake, she'll have it
'She's been having personal-training sessions since the summer, but stepped things up before Christmas, doing everything from running to sit-ups. She works out at least three times a week - it's been exhausting, but she feels more confident than ever.'

A welcome break: The star is said to feel like a 'different woman' since embarking on a strict diet and exercise plan 
Fun in the sun: Kym seemed happy to bare all on the beach as she topped up her tan in sun-soaked Tenerife
Kym and Jamie were granted a 'quickie divorce' on Friday, when their 16-month marriage was legally dissolved in less than one minute at 10.50am.
The couple started dating in July 2008, before tying the knot in September 2012. But they suffered heartbreak with their first child, son Archie, died moments after his birth after coming into the world 18 weeks prematurely in February 2009.
After splitting in October 2013 amid allegations of cheating on her part, Kym filed for divorce later that month, citing Jamie's 'unreasonable behaviour'.
Quality time: Kym was laughing and joking away as she built sandcastle with little Polly, her daughter with now ex-husband Jamie
Sensible in the sunshine: The Corrie actress was giggling with delight as she and Polly built a city of sand creations
Pretty as a picture: Little Polly looked cute as a button in an oversized red T-shirt and a bright pink Minnie Mouse baseball cap
Kym was previously married to EastEnders star Jack Ryder, and has two children, David, 18, and Emily, 15, from her previous relationship with builder Dave Cunliffe.
As his marriage was legally ended, Jamie, 33, raised eyebrows by jetting off to Los Angeles with 23-year-old model, Chloe Peers.
And now Corrie star Kym is said to be planning legal action against her ex-husband amid claims that she hasn’t received a penny in child support from Jamie since their acrimonious split last October.
Natural beauty: The soap star showcased her flawlessly radiant skin by going make-up free for her day out at the beach
Time to cool off: Kym later guided her youngest daughter up the beach to the shore as they cooled off with a dip in the ocean
Picture perfect: The pair were later joined by Emily, and the raven-haired beauty made sure to capture the special moment on her camera phone as she snapped away as the girls posed on the beach
A source told the Sun on Sunday newspaper: 'Jamie hasn’t helped pay for her in the three months since they split. 
'She’s asked him for money twice and he’s basically told her to get lost. Her solicitor has got involved.
'She isn’t paid as much as people think – and definitely not as much as Jamie.'
Sensible in the sunshine: Teenager Emily threw a bright green American football top over her bikini, while wearing her long strawberry blonde locks tumbling in loose waves around her shoulders
Moving on: Corrie star Kym is now said to be planning legal action against her ex-husband amid claims that she hasn¿t received a penny in child support from Jamie since their acrimonious split last October
Low-key: Kym was spotted doing some exercise back home in Manchester on Tuesday